
裝置與配件
Asian Stir Fry with Noodles (Metric)
準備 15 分
總金額 1小時 5 分
4 portions
食材
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sesame seeds1 tbsp
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cumin seeds (非必選)1 tsp
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water divided1360 g
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soy sauce low sodium155 g
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sugar (非必選)85 g
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cornstarch1 ½ tbsp
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sesame oil divided, plus 1 tbsp to boil45 g
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beef tenderloin in strips (5 cm x 1 cm x 1 cm), divided, dried with paper towels600 g
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garlic cloves peeled2
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ginger, fresh peeled3 cm
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green onions in pieces (5 cm)60 g
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red bell peppers julienned (5 cm x 0.5 cm)140 g
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carrots julienned (5 cm x 0.5 cm)100 g
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ramen noodles, dried255 g
營養價值 每 1 portion
卡路里
705 kcal /
2950 kJ
蛋白質
51 g
脂肪
26 g
碳水化合物
70 g
纖維
9 g
飽和脂肪
7 g
鈉
2242 mg