Asian Stir Fry with Noodles (Metric)

Name: Asian Stir Fry with Noodles (Metric)
Prep time: 15 min
Cook time: 1 h 5 min
Total time: 1 h 5 min
Yield: 4 portions
Ingredients: 1 tbsp sesame seeds; 1360 g water; 155 g soy sauce; 1 ½ tbsp cornstarch; 45 g sesame oil; 600 g beef tenderloin; 2 garlic cloves; 3 cm ginger, fresh; 60 g green onions; 140 g red bell peppers; 100 g carrots; 255 g ramen noodles, dried

4.2 ( 147 評分 )

免費註冊

難易度簡單

準備時間 15 分

總共時間 1小時 5 分

份量 4 portions

食材

1 tbsp sesame seeds
1 tsp cumin seeds (非必選)
1360 g water divided
155 g soy sauce low sodium
85 g sugar (非必選)
1 ½ tbsp cornstarch
45 g sesame oil divided, plus 1 tbsp to boil
600 g beef tenderloin in strips (5 cm x 1 cm x 1 cm), divided, dried with paper towels
2 garlic cloves peeled
3 cm ginger, fresh peeled
60 g green onions in pieces (5 cm)
140 g red bell peppers julienned (5 cm x 0.5 cm)
100 g carrots julienned (5 cm x 0.5 cm)
255 g ramen noodles, dried

營養價值: 每 1 portion
卡路里: 705 kcal / 2950 kJ
蛋白質: 51 g
脂肪: 26 g
碳水化合物: 70 g
纖維: 9 g
飽和脂肪: 7 g
鈉: 2242 mg