難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 15 g olive oil, plus extra to grease
- 6 slices prosciutto
- 15 g parsley, fresh, leaves and tender stems
- 115 g shallot, cut into pieces (2.5 cm/1 in.)
- 115 g bell peppers, mixed, seeds removed, cut into pieces (2.5 cm/1 in.)
- 5 large eggs
- 85 g cream 30%-40% M.F.
- 60 g feta cheese, cut into pieces
- ½ tsp salt, to taste
- ¼ tsp black pepper, ground
- 570 g water
- 營養價值
- 每 1 portion
- 卡路里
- 1118 kJ / 267.2 kcal
- 蛋白質
- 15.5 g
- 碳水化合物
- 16.7 g
- 脂肪
- 16.9 g
- 飽和脂肪
- 7.4 g
- 纖維
- 5.5 g
- 鈉
- 781.8 mg
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無評分
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