難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Peeling potatoes
- 700 g floury potatoes, unpeeled, fitting through hole in mixing bowl lid
- 600 g water
Curry potato soup
- 120 g onions, halved
- 120 g carrots, cut in pieces
- 2 garlic cloves
- 30 g olive oil
-
200
g bacon cubes (非必選)
或 200 g sausage, sliced (1 cm) (非必選) - 1 tbsp curry powder
- 800 g water
-
2
tsp vegetable stock paste, homemade
或 2 tsp chicken stock paste, homemade - 1 dried bay leaf
- 1 tbsp dried marjoram
- 3 allspice berries (非必選)
- 1 tbsp Dijon mustard
- ½ tsp ground nutmeg
- 1 tsp salt
- ½ tsp ground black pepper
-
60 - 80
g cream, min. 30% fat
或 80 - 100 g coconut milk, canned - fresh parsley leaves, roughly chopped, to garnish
- bread, cut in slices, for serving (非必選)
- cream, min. 30% fat, for drizzling
- 營養價值
- 每 1 portion
- 卡路里
- 1227.3 kJ / 293.4 kcal
- 蛋白質
- 4.9 g
- 碳水化合物
- 37.7 g
- 脂肪
- 14.7 g
- 飽和脂肪
- 5.2 g
- 纖維
- 6.3 g
- 鈉
- 674 mg
替代食譜
Lentil Roast with Sweet Potato and Celeriac Purée
1h
Black-eyed Bean Stew with Vegetables
2h 10min
Spiralized Carrots and Apple Salad with Feta Cheese and Nuts
15min
Gruyère and asparagus Dutch baby pancake
50min
Bloodshot Devilled Eggs
40min
Salt cod gratin
50min
Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben) Metric
1h
Pea and mint soup
20min
Vegan Wild Mushroom and Cavolo Nero Lasagne with Walnut Rocket Pesto
2h
Rice and Parsley Stuffed Peppers
55min
Mini Basque cheesecakes (Dani Valent)
2h 25min
Squash and Beetroot Couscous with Chickpeas and Tahini Dressing (TM6)
45min