難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 4 ½ oz cashews, roasted, unsalted
- 14 oz water, divided
- ½ oz fresh mixed herbs, e.g. dill, mint, parsley
- 8 oz English cucumbers, cut into pieces (1 in.)
- 2 garlic cloves
- 2 oz extra virgin olive oil
- 1 ½ oz lemon juice
- ¼ tsp salt, to taste
- ⅛ tsp ground black pepper, to taste
- vegetable crudités, e.g. carrots, tomatoes, cucumber
- 營養價值
- 每 15 oz
- 卡路里
- 5297 kJ / 1266 kcal
- 蛋白質
- 26 g
- 碳水化合物
- 53 g
- 脂肪
- 113 g
- 飽和脂肪
- 18 g
- 纖維
- 6 g
- 鈉
- 613 mg
替代食譜
Game Day Guacamole
1h
Kimchi Pancakes (Hestan Cue™)
50min
Funky Roasted Veggies
45min
Vegan Cheese Wheel
1h 50min
Vegan "Crab" Cakes
1h 10min
Yam Porridge with Brown Butter Sage Crumble (Tim Hollingsworth)
40min
Sweet Potato Stuffed Shells with Cauliflower Alfredo Sauce
1h 30min
Vegan Pesto
10min
Vegan Huevos Rancheros
4h 45min
Spaghetti Squash with Chilies, Lime and Dukkah
1小時 5 分
Cauliflower Steaks
45min
Vegan Cashew Sauté
35min