
裝置與配件
Fish Ceviche
準備 25 分
總金額 3小時 25 分
4 portions
食材
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fresh white fish cut into pieces (1 cm/½ in.) e.g., cod, red snapper, sole or grouper510 g
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salt to taste, divided1 ½ tsp
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lime juice200 g
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Roma tomatoes quartered and seeded (approx. 3 tomatoes)200 g
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red onions cut into pieces100 g
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vegetable oil140 g
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oregano, dried (非必選) to taste1 tsp
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cilantro, fresh leaves only, plus extra to garnish15 g
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avocado cubed (1 cm/½ in.)1
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corn tostadas to serve
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limes cut into wedges, to serve2
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hot sauce to serve
營養價值 每 1 portion
卡路里
564.8 kcal /
2372 kJ
蛋白質
28 g
脂肪
43.5 g
碳水化合物
18.3 g
纖維
2 g
飽和脂肪
6 g
鈉
1105 mg