裝置與配件
Shrimp Tacos with Salsa
準備 10 分
總時間 25 分
6 portions
食材
Salsa
-
100 g canned sweet corn kernels, (approx. 1 ear)sweetcorn kernel, fresh (approx. 1 ear)100 g
-
apple, type Granny Smith halved (approx. 1 apple)130 g
-
130 g peach, in piecesmango, ripe in pieces130 g
-
115 g red pepper, roasted, preserved, in piecesred bell pepper in pieces115 g
-
red onion in pieces115 g
-
cilantro, fresh plus extra to garnish15 g
-
lime juice30 g
-
salt½ tsp
-
sugar1 tsp
-
cider vinegar15 g
-
jalapeño pepper halved30 g
-
tomatoes halved140 g
Shrimp Tacos
-
water300 g
-
shrimp, small, peeled (51/60 count)680 g
-
Cajun spice mix (see Tip)2 tbsp
-
avocado sliced2
-
18 wheat flour tortilla, warmedmaize tortilla, mini warmed18
-
cilantro, fresh to garnish
難易度
簡單
營養價值 每 1 portion
蛋白質
28 g
卡路里
1443 kJ /
345 kcal
脂肪
12 g
纖維
10 g
碳水化合物
37 g
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