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Sweet Potato Curry with Broccoli

Sweet Potato Curry with Broccoli
4.2 32 評分
準備 5 分
總金額 30 分
1 portion
免費註冊

食材

  • vegetable oil
    ½ oz
  • garlic cloves
    2
  • yellow onions cut into pieces
    2 oz
  • dried red chili stem removed, seeds optional
    1
  • curry powder
    1 tsp
  • ground turmeric
    1 tsp
  • cumin seeds
    ¼ tsp
  • tomato paste
    2 tbsp
  • sweet potatoes diced (1 in.)
    8 oz
  • vegetable stock
    7 oz
  • salt to taste
    ¼ tsp
  • broccoli florets cut small
    3 oz
  • fresh cilantro leaves only, roughly chopped, to garnish

營養價值 每 1 portion

卡路里 421.1 kcal / 1761.8 kJ
蛋白質 9.3 g
脂肪 15.7 g
碳水化合物 67.5 g
纖維 11.2 g
飽和脂肪 2.2 g
鈉 827 mg

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Cooking for One 10 食譜
美國

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