Tuscan White Bean Stew
TM6 TM5

Tuscan White Bean Stew
4.8 (9 評分 )
免費註冊

食材

  • 8 oz cabbage, cut into pieces
  • 4 oz lacinato kale, center stem removed, cut into pieces
  • 1 ½ oz zucchini, cut into pieces
  • 1 ½ oz carrot, cut into pieces
  • 1 ½ oz celery stick, cut into pieces
  • 1 ½ oz yellow onion, cut into pieces
  • 1 oz extra virgin olive oil, plus extra to drizzle
  • 14 oz canned diced tomatoes, drained
  • 1 oz Parmesan cheese rinds (see Tip)
  • 32 oz vegetable broth
  • 14 oz canned cannellini beans, drained
  • 6 fresh basil leaves
  • ¼ tsp salt, to taste
  • 2 pinches fresh ground pepper
  • 4 slices sourdough bread
  • 1 garlic clove
營養價值
每 1 portion
卡路里
2691.6 kJ / 643.3 kcal
蛋白質
28.1 g
碳水化合物
106.5 g
脂肪
13.1 g
飽和脂肪
3.1 g
纖維
12.3 g
鈉
1164 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Curried Lentils

Curried Lentils

(66)

5h 15min

Broccoli Red Lentil Soup

Broccoli Red Lentil Soup

(23)

25min

Spring Garden Minestrone Soup

Spring Garden Minestrone Soup

(24)

50min

Tex-Mex Bowl

Tex-Mex Bowl

(14)

50min

Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette

Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette

(19)

20min

Sweet Potato Curry with Broccoli

Sweet Potato Curry with Broccoli

(27)

30min

Slow Cooked White Chicken Chili

Slow Cooked White Chicken Chili

(42)

2小時 10 分

Chunky Vegetable Barley Soup

Chunky Vegetable Barley Soup

(49)

1h

Chickpea Ratatouille

Chickpea Ratatouille

(14)

1h

West African Peanut Soup with Chicken

West African Peanut Soup with Chicken

(30)

50min

Roasted Vegetables with Walnut Arugula Pesto

Roasted Vegetables with Walnut Arugula Pesto

(32)

45min

Maple Sweet Potato Soup with Parmesan Croutons

Maple Sweet Potato Soup with Parmesan Croutons

(34)

45min