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Tuscan White Bean Stew

Tuscan White Bean Stew
4.7 26 評分
準備 15 分
總金額 1小時
4 portions
免費註冊

食材

  • cabbage cut into pieces
    8 oz
  • lacinato kale center stem removed, cut into pieces
    4 oz
  • zucchini cut into pieces
    1 ½ oz
  • carrot cut into pieces
    1 ½ oz
  • celery stick cut into pieces
    1 ½ oz
  • yellow onion cut into pieces
    1 ½ oz
  • extra virgin olive oil plus extra to drizzle
    1 oz
  • canned diced tomatoes drained
    14 oz
  • Parmesan cheese rinds (see Tip)
    1 oz
  • vegetable broth
    32 oz
  • canned cannellini beans drained
    14 oz
  • fresh basil leaves
    6
  • salt to taste
    ¼ tsp
  • fresh ground pepper
    2 pinches
  • sourdough bread
    4 slices
  • garlic clove
    1

營養價值 每 1 portion

卡路里 643.3 kcal / 2691.6 kJ
蛋白質 28.1 g
脂肪 13.1 g
碳水化合物 106.5 g
纖維 12.3 g
飽和脂肪 3.1 g
鈉 1164 mg

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還出現在

Eco-Friendly 10 食譜
美國

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