難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Vegetable Filling
- 1 ½ oz water
- 10 oz cremini mushrooms, sliced
- 1 oz unsalted butter, cold, in 1 cube
- ½ oz extra virgin olive oil
- ½ oz soy sauce, to taste
- 4 oz yellow onions, cut into pieces
- 2 oz celery, cut into pieces
- 2 garlic cloves
- 2 oz unsalted butter, diced, plus extra to grease
- 2 oz all-purpose flour
- 1 tsp dried basil (非必選)
- 6 oz broccoli florets
- 6 oz zucchini, cut into pieces (½ in.)
- 1 - 2 sprigs fresh tarragon, leaves only
- 8 oz vegetable stock
- 6 oz asparagus, cut into pieces (1 in.)
- 4 oz fresh green peas
- 8 oz carrots, cut into rounds (½ in.)
- 6 oz fresh corn kernels
- 1 tsp salt
- ½ tsp ground black pepper
Drop Biscuits
- 4 oz Parmesan cheese, cut into pieces
- 7 ½ oz all-purpose flour
- 1 ½ tsp baking powder
- ¾ tsp baking soda
- 1 tsp sugar
- 1 tsp salt
- 4 oz unsalted butter, diced, frozen
- ½ bunch fresh chives, minced
- 8 oz buttermilk
- 營養價值
- 每 1 portion
- 卡路里
- 1794 kJ / 428.8 kcal
- 蛋白質
- 13.2 g
- 碳水化合物
- 36.5 g
- 脂肪
- 26.5 g
- 飽和脂肪
- 15.6 g
- 纖維
- 3 g
- 鈉
- 1139.1 mg
替代食譜
Sun-dried Tomato Pesto Lasagne
1h 25min
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55min
Root Vegetable Gratin
1h 25min
Tex-Mex Bowl
50min
Broccoli Red Lentil Soup
25min
Chickpea Ratatouille
1h
Cauliflower Artichoke Cheese Bake
1h 10min
Sweet Potato Curry with Broccoli
30min
Pumpkin Chili
50min
Tuscan White Bean Stew
1h
West African Peanut Soup with Chicken
50min
Sweet Corn Risotto with Grilled Zucchini
30min