難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 ½ oz Parmesan cheese
- 2 oz yellow onion
- 1 ½ oz unsalted butter, divided
- 10 oz risotto rice (e.g. Carnaroli, Arborio)
- 2 oz dry white wine
- 7 oz fresh corn kernels (from approx. 2 ears corn)
- 25 oz vegetable stock (see Tip)
- ½ - 1 tsp salt, to taste, plus extra to season
- 8 oz zucchini, sliced into planks (¼ in.)
- 6 oz cherry tomatoes (非必選)
- 1 tbsp extra virgin olive oil
- ground black pepper, to season
- 8 oz burrata cheese
- 營養價值
- 每 1 portion
- 卡路里
- 2594.6 kJ / 620.1 kcal
- 蛋白質
- 23.7 g
- 碳水化合物
- 71.1 g
- 脂肪
- 25.9 g
- 飽和脂肪
- 13.8 g
- 纖維
- 1.8 g
- 鈉
- 980.8 mg
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