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Sweet Potato Stuffed Shells with Cauliflower Alfredo Sauce

Sweet Potato Stuffed Shells with Cauliflower Alfredo Sauce
3.8 24 評分
準備 20 分
總時間 1小時 30 分
30 pieces
免費註冊

食材

Sauce
  • conchiglie pasta (lg. shells)
    30
  • yellow onions quartered
    3 oz
  • garlic cloves
    3
  • olive oil
    1 tsp
  • cauliflower florets (approx. ½ med. head)
    12 oz
  • water
    11 oz
  • vegetable stock paste
    1 ½ tsp
  • coconut cream
    5 oz
  • nutritional yeast
    1 tbsp
  • salt to taste
    ¼ tsp
  • white pepper
    ⅛ tsp
Filling
  • yellow onions quartered
    5 oz
  • garlic cloves
    2
  • sweet potatoes cut into pieces (1 in.)
    16 oz
  • water
    4 oz
  • vegetable stock paste
    1 tbsp
  • ricotta cheese
    11 oz
  • baby spinach
    4 oz
  • fresh thyme leaves
    1 tbsp

營養價值 每 1 piece

卡路里 94 kcal / 393 kJ
蛋白質 3 g
脂肪 3 g
碳水化合物 15 g
纖維 1 g

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