難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- ½ oz cilantro (approx. 25 sprigs)
- 8 oz rice noodles (Pad Thai style)
- hot water, to cover and soak noodles
- 1 oz coconut oil
- 4 oz onions, halved
- 1 garlic clove
- 13 oz coconut milk (approx. 1 can)
- 4 oz water
- 4 oz Thai red curry paste
- ½ oz soy sauce
- 2 tsp coconut sugar, optional
- 4 oz red bell peppers, sliced (¼ in.) then halved
- 4 oz yellow bell peppers, sliced (¼ in.) then halved
- 4 oz snow peas, halved lengthways
-
½
oz lime juice
或 ½ oz rice wine vinegar - 2 tbsp toasted sesame seeds
- 營養價值
- 每 1 portion
- 卡路里
- 2394.1 kJ / 572.2 kcal
- 蛋白質
- 10.5 g
- 碳水化合物
- 69.6 g
- 脂肪
- 24.9 g
- 飽和脂肪
- 19.6 g
- 纖維
- 6.3 g
- 鈉
- 461.7 mg
替代食譜
Mushroom Stroganoff
30min
Greek Lentils and Rice
40min
Black Bean Walnut Patties
35min
Quick Thai Chicken Curry
40min
Holiday Couscous (Kris Morningstar)
50min
Sweet Potato Stuffed Shells with Cauliflower Alfredo Sauce
1h 30min
Vegetarian Lasagna
2h 30min
Moroccan Chicken Bowl
45min
Vegetarian Burger
1h 15min
Mushroom Risotto
30min
Sun-Dried Tomato Spaghetti
45min
Vegetarian Chili
50min