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Potato Curry Soup

Potato Curry Soup
4.0 27 評分
準備 5 分
總金額 35 分
6 portions
免費註冊

食材

Peeling Potatoes
  • russet potatoes unpeeled, cut into pieces (2 in. wide)
    24 oz
  • water
    21 oz
  • vegetable oil
    1 tsp
Curry Potato Soup
  • yellow onions cut into pieces
    4 oz
  • carrots cut into pieces
    4 oz
  • garlic cloves
    2
  • extra virgin olive oil
    1 oz
  • curry powder
    1 tbsp
  • vegetable stock
    28 oz
  • Dijon mustard
    ½ oz
  • dried bay leaf
    1
  • salt to taste
    1 tsp
  • ground black pepper
    ¼ tsp
  • coconut cream plus extra to drizzle, to garnish
    3 oz
  • fresh chopped parsley to garnish
  • crusty bread (非必選) sliced, toasted, to serve

營養價值 每 1 portion

卡路里 187.3 kcal / 783.4 kJ
蛋白質 3.3 g
脂肪 7.8 g
碳水化合物 25.6 g
纖維 4.1 g
飽和脂肪 2.8 g
鈉 461.8 mg

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