
裝置與配件
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
準備 15 分
總金額 55 分
8 portion
食材
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Brussels sprout trimmed and halved255 g
-
zucchini sliced in half moons (½ in.)450 g
-
carrot peeled450 g
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extra virgin olive oil divided3 ounce
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salt divided, to taste2 ¼ teaspoon
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rosemary, fresh2 sprigs
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farro200 g
-
water680 g
-
lemon1
-
feta cheese60 g
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dill, fresh plus extra to garnish3 - 5 sprig
-
black pepper, ground to taste¼ tsp
營養價值 每 1 portion
卡路里
254.2 kcal /
1063.7 kJ
蛋白質
6.4 g
脂肪
13.5 g
碳水化合物
28.4 g
纖維
6.2 g
飽和脂肪
2.9 g
鈉
784.2 mg