
裝置與配件
Roasted Vegetables, Farro and Lemon Feta Dressing (Ben) Metric
準備 15 分
總金額 55 分
8 portions
食材
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Brussels sprouts trimmed and halved255 g
-
zucchini sliced in half moons (1 cm)450 g
-
spring carrots peeled450 g
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extra virgin olive oil divided90 g
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salt divided, to taste2 ¼ tsp
-
rosemary, fresh2 sprigs
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farro grain200 g
-
water680 g
-
lemon1
-
feta cheese60 g
-
dill, fresh plus extra to garnish3 - 5 sprigs
-
black pepper, ground to taste¼ tsp
營養價值 每 1 portion
卡路里
246 kcal /
1029 kJ
蛋白質
5 g
脂肪
13 g
碳水化合物
30 g
纖維
6 g
飽和脂肪
3 g
鈉
773 mg