
裝置與配件
Chicken and pepper souvlaki with rice
準備 25 分
總金額 1小時 5 分
6 portions
食材
Marinade
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fresh ginger peeled, thinly sliced20 g
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garlic cloves2
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soy sauce100 g
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honey50 g
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toasted sesame oil (5-10 g), to taste1 - 2 tsp
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barbecue sauce25 g
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freshly ground black pepper1 pinch
Chicken and rice
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chicken breast fillets, skinless cut in cubes (2-3 cm)800 g
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peppers (approx. 2 peppers), cut in pieces (2-3 cm)400 g
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vegetable stock paste, homemade1 tsp
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salt½ tsp
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white long-grain rice300 g
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water1000 g
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cornflour (starch) (20 g)2 tbsp
營養價值 每 1 portion
卡路里
408 kcal /
1708 kJ
蛋白質
38 g
脂肪
3 g
碳水化合物
55 g
纖維
3.1 g