裝置與配件
Chicken breasts pizzaiola
準備 10 分
總時間 55 分
6 portions
食材
-
chicken breast fillets, skinless800 g
-
salt adjust to taste½ tsp
-
ground black pepper adjust to taste½ tsp
-
Edam cheese or other semi-hard cheese (e.g. Gruyère, Emmental, Fontina), cut into pieces200 g
-
extra virgin olive oil30 g
-
onions cut into halves150 g
-
garlic cloves2
-
chopped tomatoes, canned or fresh600 g
-
1 vegetable stock cube (for 0.5 l)stock paste, homemade1 heaped tsp
-
sugar1 tsp
-
dried oregano1 ½ tsp
難易度
簡單
營養價值 每 1 portion
蛋白質
41 g
卡路里
1386 kJ /
331 kcal
脂肪
16 g
纖維
1.6 g
碳水化合物
5 g
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