
裝置與配件
Chicken parcels with vegetable stuffing and potatoes
準備 20 分
總金額 55 分
4 portions
食材
Chicken parcels
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courgettes200 g
-
red peppers300 g
-
mozzarella diced200 g
-
fine salt plus extra to taste1 pinch
-
freshly ground black pepper plus extra to taste1 pinch
-
dried basil1 pinch
-
chicken breast fillets (approx. 4-6 fillets)800 g
-
vegetable salt1 tsp
-
yellow pepper150 g
-
water600 g
-
potatoes sliced400 g
-
chicken stock cube (for 0.5 l)1
-
plain flour30 g
-
cream, 30-40% fat30 g
營養價值 每 1 portion
卡路里
505 kcal /
2113 kJ
蛋白質
62 g
脂肪
15 g
碳水化合物
29 g