難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Chicken parcels
- 200 g courgettes
- 300 g red peppers
- 200 g mozzarella, diced
- 1 pinch fine salt, plus extra to taste
- 1 pinch freshly ground black pepper, plus extra to taste
- 1 pinch dried basil
- 800 g chicken breast fillets (approx. 4-6 fillets)
- 1 tsp vegetable salt
- 150 g yellow pepper
- 600 g water
- 400 g potatoes, sliced
- 1 chicken stock cube (for 0.5 l)
- 30 g plain flour
- 30 g cream, 30-40% fat
- 營養價值
- 每 1 portion
- 卡路里
- 2113 kJ / 505 kcal
- 蛋白質
- 62 g
- 碳水化合物
- 29 g
- 脂肪
- 15 g
替代食譜
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