Creamy Vegetable Soup, Steamed Chicken with Vegetable Tagliatelle and Mustard Sauce, Milk Bread Loaves, Frozen Fruit Sorbet
TM6 TM5

Creamy Vegetable Soup, Steamed Chicken with Vegetable Tagliatelle and Mustard Sauce, Milk Bread Loaves, Frozen Fruit Sorbet

4.5 ( 6 評分 )

食材

Preparation Before Demo

  • 500 g chicken breast fillets, skinless cut in strips (5 cm x 2 cm)
    或 500 g turkey breast fillets, skinless cut in strips (5 cm x 2 cm)
  • 1 - 2 carrots
  • 1 courgette
  • 450 g mixed vegetables (e.g. potato, courgette, carrot, leek), cut in pieces

Milk Bread Loaves

  • 300 g milk
  • 50 g butter diced, plus extra for greasing
  • 2 tsp dried instant yeast (8 g)
    或 20 g fresh yeast crumbled
  • 20 - 60 g sugar to taste
  • 550 g bread flour
  • 1 ½ tsp fine sea salt

Frozen Fruit Sorbet

  • 60 - 100 g granulated sugar to taste
  • 500 g frozen fruit
    或 500 g fresh fruit cut in pieces then frozen in a single layer (see tip)
  • 2 tsp lemon juice (非必選)
  • 1 egg white from medium or large egg (非必選)

Baking

  • egg yolk beaten, from medium or large egg

Soup, Steamed Chicken and Vegetable Tagliatelle

  • 80 - 100 g onions halved (1 small onion)
  • 1 garlic clove
  • 20 g olive oil
  • 400 g water plus extra for soup
  • 1 tsp fine sea salt or to taste
  • 20 g butter (非必選)
    或 1 Tbsp double cream (非必選)

Sauce

  • 50 g crème fraîche
    或 50 g double cream
  • 1 Tbsp mustard
  • ½ tsp fine sea salt
  • 1 pinch ground black pepper
  • 3 - 4 sprigs fresh parsley leaves only
  • 1 egg yolk (非必選)

營養價值
每 1 portions
卡路里
699 kcal / 2918 kJ
蛋白質
38 g
脂肪
31 g
碳水化合物
66 g

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