難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 garlic clove
- 50 g onions, quartered
-
30
g unsalted butter, diced
或 olive oil - 700 g tomatoes, halved
- 70 g tomato purée
- 1 tsp fine sea salt
- 1 tsp sugar
-
1
tsp dried oregano
或 pizza herb mix - 500 g water
-
1
heaped tsp stock paste, homemade
或 1 stock cube (for 0.5 l), crumbled - 100 g cream
- 2 - 4 fresh basil leaves, to taste
- 1 sprig fresh parsley, leaves only
- 營養價值
- 每 1 portion
- 卡路里
- 792.3 kJ / 189.4 kcal
- 蛋白質
- 2.8 g
- 碳水化合物
- 11.6 g
- 脂肪
- 15.8 g
- 飽和脂肪
- 9.6 g
- 纖維
- 2.8 g
- 鈉
- 641.9 mg
替代食譜
Tomato Sauce
40min
Pea and Mint Soup (TM5)
20min
Carrot and Coriander Soup
25min
Creamy tomato soup
30min
Vegetable soup
35min
Broccoli and stilton soup
30min
Vegetable Soup
35min
Mashed Potatoes
45min
Butternut Squash Soup, Fish with Rice and Vegetables, Apple and Pear Crumble
1h
Spiced Moroccan Lentil Soup
40min
Creamy Pepper Soup
20min
Red Pepper and Tomato Soup (TM5)
30min