
裝置與配件
Sunday Morning Breakfast Bake
準備 20 分
總金額 1小時 15 分
8 portions
食材
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unsalted butter to taste, plus extra for greasing20 - 40 g
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ciabatta bread cut in slices (1.5 cm)420 g
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Parmesan cheese cut in pieces (2 cm)100 g
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Cheddar cheese cut in pieces (2 cm)100 g
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garlic cloves3
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long red chilli (非必選) halved, deseeded if preferred½
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spring onions finely chopped3
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extra virgin olive oil20 g
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red peppers deseeded, quartered100 g
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Parma ham cut in strips (1-2 cm)120 g
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tomatoes deseeded, cut in slices (0.5-1 cm)2
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ground cayenne pepper2 pinches
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dried oregano½ tsp
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fine sea salt or to taste½ tsp
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medium eggs6
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milk70 g
營養價值 每 1 portion
卡路里
429 kcal /
1802 kJ
蛋白質
25 g
脂肪
23 g
碳水化合物
31 g
纖維
3 g