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Chicken breasts with courgette topping
TM31 TM5 TM6

Chicken breasts with courgette topping
4.3 (15 評分 )
免費註冊

食材

  • 50 g onions, cut into pieces
  • 100 g carrots, cut into pieces (2-3 cm)
  • 300 g courgettes, cut into slices
  • 50 g extra virgin olive oil
  • 400 g chicken breast fillets, sliced horizontally
  • 500 g water
營養價值
每 1 portion
卡路里
1004 kJ / 240 kcal
蛋白質
25 g
碳水化合物
4 g
脂肪
13.9 g
纖維
1.9 g

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