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Chicken breasts with courgette topping
TM6 TM5 TM31

Chicken breasts with courgette topping
4.3 ( 15 評分 )
免費註冊

食材

  • 50 g onions cut into pieces
  • 100 g carrots cut into pieces (2-3 cm)
  • 300 g courgettes cut into slices
  • 50 g extra virgin olive oil
  • 400 g chicken breast fillets sliced horizontally
  • 500 g water
營養價值
每 1 portion
卡路里
240 kcal / 1004 kJ
蛋白質
25 g
脂肪
13.9 g
碳水化合物
4 g
纖維
1.9 g

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