難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 50 g extra virgin olive oil
- 30 - 40 g raisins
- 80 g blanched almonds
- 150 g onions, cut in quarters
- 1 garlic clove
-
300
g plum tomatoes, peeled (see tip)
或 300 g canned whole tomatoes, drained - 1 whole chicken (approx. 750 g), cut in bite-size pieces
- ½ tsp yellow food colouring powder (paella colorant) (非必選)
- 2 tsp mixed spices (cumin, paprika, coriander, nutmeg, ginger, cinnamon)
- 2 tsp salt
- 2 - 3 pinches freshly ground pepper
- 250 g couscous
- 500 g water
- 1 dash extra virgin olive oil
- 營養價值
- 每 1 portion
- 卡路里
- 2100 kJ / 503 kcal
- 蛋白質
- 37 g
- 碳水化合物
- 38 g
- 脂肪
- 23 g
- 纖維
- 5 g
替代食譜
Garlic Pork with Vegetables and Rice
40min
Radish Carpaccio with Cod (TM6)
無評分
Creamy Pea Soup
40min
Matcha Nice Cream
35min
Rabbit Stew with Sweet Potato Purée
1h
Lemon chicken
50min
Bean stew with meatballs
45min
Fish curry
35min
Turmeric Chicken
50min
Everyday Gluten Free Banana Bread
1h
Almond Crusted Salmon with Asparagus Pappardelle
35min
Arroz con Pollo a la Chorrea (Chicken and Rice)
45min