
裝置與配件
Orange-roasted Chicken Thighs with Green Olives and Basmati Rice
準備 15 分
總金額 1小時 10 分
6 portions
食材
Roasted Chicken with Orange Spice
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chicken thighs, skin on, bone in large (approx. 200 g each)6 - 8
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garlic cloves or to taste3 - 4
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coriander seeds1 Tbsp
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dried oregano1 Tbsp
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ground cumin1 tsp
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fine sea salt1 tsp
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orange juice30 g
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orange sliced (5 mm)1
-
pitted green olives70 g
Basmati Rice
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onions quartered100 g
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carrots cut in pieces150 g
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olive oil20 g
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water1000 g
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fine sea salt1 tsp
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basmati rice300 g
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raisins50 g
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flaked almonds toasted1 Tbsp
營養價值 每 1 portion
卡路里
768 kcal /
3214 kJ
蛋白質
42.1 g
脂肪
42.7 g
碳水化合物
53.9 g