難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Roasted Chicken with Orange Spice
- 6 - 8 chicken thighs, skin on, bone in, large (approx. 200 g each)
- 3 - 4 garlic cloves, or to taste
- 1 Tbsp coriander seeds
- 1 Tbsp dried oregano
- 1 tsp ground cumin
- 1 tsp fine sea salt
- 30 g orange juice
- 1 orange, sliced (5 mm)
- 70 g pitted green olives
Basmati Rice
- 100 g onions, quartered
- 150 g carrots, cut in pieces
- 20 g olive oil
- 1000 g water
- 1 tsp fine sea salt
- 300 g basmati rice
- 50 g raisins
- 1 Tbsp flaked almonds, toasted
- 營養價值
- 每 1 portion
- 卡路里
- 3214 kJ / 768 kcal
- 蛋白質
- 42.1 g
- 碳水化合物
- 53.9 g
- 脂肪
- 42.7 g
替代食譜
Salmon and Basmati Rice with Dill Cream Sauce
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1h 10min
Chicken and Warm Potato Salad
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Pasta with Chicken, Mushrooms and Green Beans
40min
Roasted Marinated Chicken Thighs with Carrot Swede Mash
8h 45 min
Chicken in Red Pepper Sauce with Courgette and Feta Couscous
55min
Stir-Fried Beef with Caponata
45min
Devilled Chicken with Coleslaw
1h 45 min
Salmon Farfalle with Pesto
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Spiced Orange Roast Chicken and Basmati Rice with Raisins
1h
Honey and Soy Cod with Rice and Vegetables
55min