裝置與配件
此食譜是針對特定的機型和配件組合而設計，如果沒有遵照此設定，我們無法保證成功的結果。
Thermomix® 美善品多功能料理機TM7
相容
Thermomix® TM6
相容
也需要
Thermomix® 刀組隔板
Chicken Drumsticks in Spicy Puttanesca Sauce
準備 15 分
總金額 2小時 15 分
4 portions
食材
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chicken drumsticks, skin on7 - 8
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paprika, sweet1 tsp
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paprika, hot to taste¼ - ½ tsp
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black pepper, ground to taste, divided¼ tsp
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salt divided2 ¼ tsp
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extra virgin olive oil, in spray to fry
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garlic cloves4
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red chilli, long trimmed and deseeded if preferred10 - 20 g
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flat-leaf parsley leaves only, plus extra to garnish5 sprigs
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extra virgin olive oil20 g
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anchovy fillets, preserved in oil drained20 g
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capers, pickled drained30 g
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tomato passata (see Tip)700 g
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water200 g
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freshly squeezed lemon juice to taste10 - 20 g
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cinnamon, ground1 - 2 pinches
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cayenne pepper, ground½ tsp
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raw cane sugar1 ½ tsp
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black pepper, ground½ tsp
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80 g green olives, pitted, drainedblack olives, pitted drained80 g
營養價值 每 1 portion
卡路里
636.9 kcal /
2674.8 kJ
蛋白質
55.9 g
脂肪
41.1 g
碳水化合物
9.7 g
纖維
5.1 g
飽和脂肪
10.2 g
鈉
2530.7 mg
