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Chicken Breasts Au Gratin in Chipotle Salsa (Ben) Metric
TM6 TM5

Chicken Breasts Au Gratin in Chipotle Salsa (Ben) Metric
3.3 ( 19 評分 )
免費註冊

食材

  • 225 g manchego cheese cubed
  • 30 g chipotle chillies, canned to taste
  • 200 g cream cheese cubed
  • 200 g whipping cream light
  • 1 tsp sea salt to taste
  • 1 tsp black pepper, freshly ground to taste
  • 100 g onions quartered
  • 100 g water
  • 255 g sweetcorn kernels, frozen
  • 255 g white button mushrooms, fresh quartered
  • 5 - 6 chicken breasts, skinless, boneless in large cubes (5 cm)
  • 8 slices ham, cooked, smoked cut into bite size pieces
營養價值
每 1 portion
卡路里
528 kcal / 2209 kJ
蛋白質
54 g
脂肪
29 g
碳水化合物
14 g
纖維
3 g
飽和脂肪
9 g
鈉
1122 mg

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