裝置與配件
Chicken Breasts Au Gratin in Chipotle Salsa (Ben) Metric
準備 30 分
總時間 1小時
8 portions
食材
-
manchego cheese cubed225 g
-
chipotle chillies, canned to taste30 g
-
cream cheese cubed200 g
-
whipping cream light200 g
-
sea salt to taste1 tsp
-
black pepper, freshly ground to taste1 tsp
-
onions quartered100 g
-
water100 g
-
sweetcorn kernels, frozen255 g
-
white button mushrooms, fresh quartered255 g
-
chicken breasts, skinless, boneless in large cubes (5 cm)5 - 6
-
ham, cooked, smoked cut into bite size pieces8 slices
難易度
簡單
營養價值 每 1 portion
鈉
1122 mg
蛋白質
54 g
卡路里
2209 kJ /
528 kcal
脂肪
29 g
纖維
3 g
飽和脂肪
9 g
碳水化合物
14 g
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