Chicken with Creamed Spinach Crepes (Metric)

Chicken with Creamed Spinach Crepes (Metric)

4.0 26 評分

準備 15 分

總時間 1小時 50 分

10 portions

食材

butter, unsalted in pieces, divided, plus extra to grease
75 g
whole milk
510 g
eggs, large
4
sugar
1 tsp
salt divided, to taste
1 ½ tsp
all purpose white flour
215 g
Parmesan cheese in pieces
45 g
mozzarella in pieces
115 g
baby spinach, fresh stems removed
140 g
chicken breasts, skinless, boneless organic, cubed (3 cm)
595 g
garlic powder
1 tsp
black pepper, ground to taste
½ tsp
sour cream, any type to taste
70 - 140 g
salad to serve

難易度

中等

營養價值每 1 portion

鈉 579 mg

蛋白質 26 g

卡路里 1431 kJ / 342 kcal

脂肪 17 g

纖維 1 g

飽和脂肪 9 g

碳水化合物 21 g

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