難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1000 g pork loin roast, skinless (see Tips)
- 3 garlic cloves
- 40 g olive oil
- 50 g honey
- 2 dried bay leaves
- 3 allspice berries
- 1 tbsp dried marjoram
- 1 ½ tsp sea salt
- ¾ tsp ground black pepper
- 1500 g water
- 營養價值
- 每 1 portion
- 卡路里
- 1237.8 kJ / 294.7 kcal
- 蛋白質
- 46.5 g
- 碳水化合物
- 5.7 g
- 脂肪
- 9.5 g
- 飽和脂肪
- 2.3 g
- 纖維
- 0.8 g
- 鈉
- 495.8 mg
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