裝置與配件
Ukrainian borscht
準備 15 分
總時間 35 分
4 portions
食材
-
garlic clove1
-
brown onion cut into quarters100 g
-
baby beetroot peeled, reserving 7 leaves and stalks, cut into pieces (3 cm)250 - 300 g
-
carrot cut into pieces (3 cm)60 g
-
celery stalk cut into pieces (3 cm)50 g
-
potato peeled and cut into pieces (3-4 cm)150 g
-
cabbage cut into pieces (3 cm)60 g
-
parsnip peeled and cut into pieces (3 cm)60 g
-
water750 g
-
Chicken stock paste (see Tips)1 tbsp
-
ground black pepper¼ tsp
-
allspice berries3
-
fresh bay leaf1
-
canned cannellini beans rinsed and drained (approx. 250 g after draining)400 g
-
tomato paste60 g
-
lemon juice60 g
-
sour cream80 g
-
spring onions/shallots cut into thin slices2
難易度
簡單
營養價值 每 1 portion
鈉
1217.8 mg
蛋白質
9.5 g
卡路里
761.3 kJ /
181.3 kcal
脂肪
1.2 g
纖維
12.4 g
飽和脂肪
0.3 g
碳水化合物
25.6 g
您可能也會喜歡...
Strawberry protein milkshake
10 分
The ultimate low carb celebration cake
1小時 20 分
Mocha-iced coffee
5 分
Dairy and grain free wraps
45 分
"Little house" slice
6小時 30 分
Sugar free strawberry jam
1小時
"Egg and sausage" breakfast sandwich
1小時
Poached egg pots with smoked salmon and avocado salsa
30 分
Miso dressing
5 分
Lemongrass, mint and ginger tea
10 分
Sticky bottom dumplings (Brett McGregor)
1小時
Party pretzel bites
1小時 20 分