Quark and herb spread

Quark and herb spread

4.8 6 評分

準備 5 分

總金額 5 分

13 portions

食材

radishes
140 g
spring onion/shallot trimmed and cut into pieces (4 cm)
1
fresh flat-leaf parsley leaves only
2 sprigs
fresh dill leaves only
3 sprigs
quark cheese (see Tips)
450 g
tomato (approx.130 g), cut into cubes (1 cm)
1
pouring (whipping) cream
20 g
salt to taste
ground black pepper to taste

營養價值每 1 portion

卡路里 39.8 kcal / 164.4 kJ

蛋白質 5.2 g

脂肪 1 g

碳水化合物 1.7 g

纖維 0.4 g

飽和脂肪 0.6 g

鈉 401.1 mg

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Eat Well 102 食譜
澳大利亞與紐西蘭

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