裝置與配件
Sunflower and nori filling
準備 10 分
總時間 3小時 10 分
4 portions
食材
Soaking
-
sunflower seeds (see Tips)100 g
-
raw almonds50 g
-
salt¼ tsp
-
filtered water for soaking
Sandwich filling
-
celery stalk cut into pieces1
-
nori sheet cut into pieces1
-
pickled capers1 tbsp
-
dill pickled cucumbers60 g
-
apple cider vinegar1 tsp
-
lemon juice1 tbsp
-
vegan mayonnaise (see Tips)3 - 4 tbsp
-
fresh dill leaves only2 sprigs
-
fresh flat-leaf parsley leaves only2 sprigs
難易度
簡單
營養價值 每 1 portion
蛋白質
10.3 g
卡路里
1530.4 kJ /
364.4 kcal
脂肪
33 g
纖維
4.7 g
碳水化合物
5.6 g
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