Preserved lemon and desert vegetable medfouna

Preserved lemon and desert vegetable medfouna

4.7 3 評分

準備 20 分

總時間 5小時 50 分

4 portions

食材

preserved lemon rind only, no white pith, 2 cut into pieces
6 pieces
coarse semolina
2 tbsp
poppy seeds
2 tbsp
coriander seeds
2 tbsp
water
250 g
milk
80 g
sugar
1 tsp
dried instant yeast
1 tsp
wholemeal plain flour
160 g
plain flour plus extra if needed
300 g
salt plus an extra 1-2 pinches
1 tsp
zucchini cut into pieces
300 g
brown onion cut into eighths
400 g
extra virgin olive oil plus an extra one tablespoon
100 g
tomato cut into halves
1
ricotta
460 g
smoked paprika
1 tbsp
fresh coriander leaves only
6 sprigs
fresh flat-leaf parsley leaves only
6 sprigs
ground black pepper
1 - 2 pinches

難易度

中等

營養價值每 1 portion

鈉 1220.9 mg

蛋白質 31.2 g

卡路里 4084.6 kJ / 972.5 kcal

脂肪 46.9 g

纖維 15.9 g

飽和脂肪 12.1 g

碳水化合物 98.4 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Shane Delia's Spice Journey 8 食譜
澳大利亞與紐西蘭

您可能也會喜歡...

Fire Apple Cider Vinegar Shot

Fire Apple Cider Vinegar Shot

15 分

Eggplant and porcini bites with turmeric tahini dressing

Eggplant and porcini bites with turmeric tahini dressing

55 分

Pea and garden mint fritters

Pea and garden mint fritters

25 分

Parfait with passionfruit cream

Parfait with passionfruit cream

3小時 10 分

Mint choc chip ice cream

Mint choc chip ice cream

4小時 15 分

Rendang curry

Rendang curry

30 分

Wholefood pancakes with vanilla and cinnamon poached apples

Wholefood pancakes with vanilla and cinnamon poached apples

1小時 25 分

Melon smoothie bowl

Melon smoothie bowl

50 分

Bang bang broccoli

Bang bang broccoli

3小時 25 分

Open fish burgers

Open fish burgers

1小時

Pulled BBQ jackfruit

Pulled BBQ jackfruit

25 分

Cauliflower tacos with chipotle sauce

Cauliflower tacos with chipotle sauce

3小時 45 分