
裝置與配件
Zhoug
準備 10 分
總時間 10 分
1 Total recipe
食材
-
caraway seeds1 tsp
-
cardamom pods seeds only2 tsp
-
black peppercorns1 tsp
-
salt1 tsp
-
garlic cloves3
-
fresh green chillies deseeded6
-
fresh coriander leaves and stalks only6 sprigs
-
fresh flat-leaf parsley leaves only10 sprigs
-
lemon juice50 g
-
olive oil40 g
營養價值 每 1 Total recipe
卡路里
445 kcal /
1872 kJ
蛋白質
4.7 g
脂肪
41.6 g
碳水化合物
5.6 g
纖維
16.5 g
飽和脂肪
6.4 g
鈉
2239.8 mg