難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 6 stalks fresh lemongrass
- 80 g fresh turmeric, peeled
- 100 g fresh galangal, peeled
- 20 makrut lime leaves
- 100 g vegetable oil
- 20 g Korean chilli paste (gochujang)
- 1 ½ tsp ground turmeric
- 500 g fresh mixed mushrooms (king oyster, enoki, lion’s mane)
- 600 g coconut water
- 1000 g coconut cream
- 40 g palm sugar
- 2 tsp fish sauce
- 2 pinches xanthan gum (see Tips)
- fresh coriander, leaves only, to serve
- fresh mint, leaves only, to serve
- red chilli oil, to serve
- 1 fresh lime, cut into wedges, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 2122.9 kJ / 507.4 kcal
- 蛋白質
- 9.7 g
- 碳水化合物
- 35.2 g
- 脂肪
- 38.9 g
- 飽和脂肪
- 25.9 g
- 纖維
- 5.8 g
- 鈉
- 344.3 mg
替代食譜
Kedgeree
45min
Creamy tomato and basil soup
30min
Makrut lime fish curry with quinoa (Diabetes)
1h 35min
Piri-piri spatchcock chicken
1h 30min
Tandoori Cauliflower with red lentil dahl and raita
1h
Malay-style coconut chicken (MEATER+®)
25h 40min
Loaded chickpea masala with spelt chapatis (Diabetes)
40min
Marinated white fish fillets with chermoula sauce and couscous salad
1h 10min
Yellow Curry with Mushroom and cauliflower (Dandelion restaurant)
55min
Leek, chilli and chorizo sauce
40min
Steamed red curry fish (Matt Sinclair)
30min
Prawn and noodle stir-fry
25min