
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
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總共時間
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份量
這顯示這個食譜共有多少份。
食材
Onion and radish pickle
- ½ red onion cut into thin slices (see Tip)
- 2 radishes trimmed and cut into thin slices (see Tip)
- 2 tbsp red wine vinegar
- 1 tbsp caster sugar
Pork with lentils
- 4 sprigs fresh flat-leaf parsley leaves only
- 40 g olive oil
- 30 g French mustard
- ½ tsp salt
- 2 pinches ground black pepper
- 800 g pork fillets trimmed and cut into halves
- 200 g crème fraîche
- 150 g pouring (whipping) cream
- 1000 g hot water
- 800 g canned lentils rinsed and drained (approx. 500 g after draining)
- 2 dried bay leaves
- 營養價值
- 每 1 portion
- 卡路里
- 1064.5 kcal / 4470.9 kJ
- 蛋白質
- 80.6 g
- 脂肪
- 46.5 g
- 碳水化合物
- 72 g
- 纖維
- 15.3 g
- 飽和脂肪
- 22.4 g
- 鈉
- 508.2 mg
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