裝置與配件
Pork and lentils with onion and radish pickle
準備 15 分
總時間 40 分
4 portions
食材
Onion and radish pickle
-
red onion cut into thin slices (see Tip)½
-
radishes trimmed and cut into thin slices (see Tip)2
-
red wine vinegar2 tbsp
-
caster sugar1 tbsp
Pork with lentils
-
fresh flat-leaf parsley leaves only4 sprigs
-
olive oil40 g
-
French mustard30 g
-
salt½ tsp
-
ground black pepper2 pinches
-
pork fillets trimmed and cut into halves800 g
-
crème fraîche200 g
-
pouring (whipping) cream150 g
-
hot water1000 g
-
canned lentils rinsed and drained (approx. 500 g after draining)800 g
-
dried bay leaves2
難易度
簡單
營養價值 每 1 portion
鈉
508.2 mg
蛋白質
80.6 g
卡路里
4470.9 kJ /
1064.5 kcal
脂肪
46.5 g
纖維
15.3 g
飽和脂肪
22.4 g
碳水化合物
72 g
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