Sumac beef with olive and parsley smashed potatoes

Sumac beef with olive and parsley smashed potatoes

4.1 16 評分

準備 15 分

總時間 2小時 30 分

6 portions

食材

sumac to taste
1 - 2 tbsp
dried oregano
1 tbsp
salt plus extra for seasoning
1 ½ tsp
ground black pepper plus extra for seasoning
1 tsp
water
1600 g
carrot cut into pieces
1
brown onion cut into quarters
1
celery stalks cut into pieces
3
garlic cloves roughly chopped
3
beef roast trimmed (see Tip)
1200 - 1300 g
new baby potatoes washed
1000 g
oil plus extra to taste
1 - 2 tbsp
fresh flat-leaf parsley roughly chopped
1 - 2 sprigs
pitted black olives roughly chopped
2 - 3 tbsp
mixed leafy greens of choice to serve

難易度

簡單

營養價值每 1 portion

鈉 1265.4 mg

蛋白質 52.9 g

卡路里 1998.1 kJ / 475.7 kcal

脂肪 17.2 g

纖維 5.3 g

飽和脂肪 4.5 g

碳水化合物 24.2 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Simply Delicious 88 食譜
澳大利亞與紐西蘭

您可能也會喜歡...

Lamb and feta meatballs

30 分

Chilli beef with lemon feta

30 分

Beef ragu

1小時 25 分

Chilli beef with lemon feta

30 分

Chicken involtini with sun-dried tomato pesto

50 分

Meatballs with white wine mushroom sauce

35 分

Beef stroganoff

35 分

Parmesan-crusted lamb cutlets, creamed spinach and smashed spuds

1小時 15 分

Lemon and lamb pie with filo topping

2小時 40 分

Lamb spezzatino

1小時 45 分

Beef, apricot and pine nut pastilla

1小時 20 分

Paprika chicken with sour cream sauce

1小時 15 分