Chicken drumsticks in spicy puttanesca sauce

Chicken drumsticks in spicy puttanesca sauce

4.7 69 評分

準備 15 分

總時間 2小時 15 分

4 portions

食材

chicken drumsticks, skin on
7 - 8
sweet paprika
1 tsp
hot paprika to taste
¼ - ½ tsp
ground black pepper to taste
¼ tsp
salt
2 ¼ tsp
extra virgin olive oil spray to fry
garlic cloves
4
fresh flat-leaf parsley leaves only, plus extra to garnish
5 sprigs
fresh long red chilli trimmed and deseeded if preferred
10 - 20 g
extra virgin olive oil
20 g
anchovy fillets drained
20 g
pickled capers drained
30 g
tomato passata
700 g
freshly squeezed lemon juice to taste
10 - 20 g
ground cinnamon
1 - 2 pinches
ground black pepper
½ tsp
water
200 g
ground cayenne pepper
½ tsp
raw sugar
1 ½ tsp
pitted black olives drained
80 g

營養價值每 1 portion

卡路里 636.9 kcal / 2674.8 kJ

蛋白質 55.9 g

脂肪 41.1 g

碳水化合物 9.7 g

纖維 5.1 g

飽和脂肪 10.2 g

鈉 2530.7 mg

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