難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 7 - 8 chicken drumsticks, skin on
- 1 tsp sweet paprika
- ¼ - ½ tsp hot paprika, to taste
- ¼ tsp ground black pepper, to taste
- 2 ¼ tsp salt
- extra virgin olive oil spray, to fry
- 4 garlic cloves
- 10 - 20 g fresh long red chilli, trimmed and deseeded if preferred
- 5 sprigs fresh flat-leaf parsley, leaves only, plus extra to garnish
- 20 g extra virgin olive oil
- 20 g anchovy fillets, drained
- 30 g pickled capers, drained
- 700 g tomato passata
- 200 g water
- 10 - 20 g freshly squeezed lemon juice, to taste
- 1 - 2 pinches ground cinnamon
- ½ tsp ground cayenne pepper
- 1 ½ tsp raw sugar
- ½ tsp ground black pepper
- 80 g pitted black olives, drained
- 營養價值
- 每 1 portion
- 卡路里
- 2674.8 kJ / 636.9 kcal
- 蛋白質
- 55.9 g
- 碳水化合物
- 9.7 g
- 脂肪
- 41.1 g
- 飽和脂肪
- 10.2 g
- 纖維
- 5.1 g
- 鈉
- 2530.7 mg
替代食譜
Pork belly with noodles and chilli miso sauce (TM6)
4h 20min
Pork in green pepper and cognac sauce
50min
Chinese pork with vegetables
1h 20 min
Buttermilk and jalapeño marinade
5 分
Spiced lamb roast
29h 50min
Smoky chicken thighs
2h 10min
Sous vide chicken ballotine with red capsicum sauce (TM6)
2h 5min
Slow cooked ribs in smoked paprika barbecue sauce
3小時 15 分
Fish with ginger lime sauce
35min
Sous vide kangaroo with rosemary (TM6)
1h 15min
Ginger beef and sugar snap peas with rice
1h 45min
Chicken chasseur
1h 50min