難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 7 - 8 chicken drumsticks, skin on
- 1 tsp sweet paprika
- ¼ - ½ tsp hot paprika, to taste
- ¼ tsp ground black pepper, to taste
- 2 ¼ tsp salt
- extra virgin olive oil spray, to fry
- 4 garlic cloves
- 10 - 20 g fresh long red chilli, trimmed and deseeded if preferred
- 5 sprigs fresh flat-leaf parsley, leaves only, plus extra to garnish
- 20 g extra virgin olive oil
- 20 g anchovy fillets, drained
- 30 g pickled capers, drained
- 700 g tomato passata
- 200 g water
- 10 - 20 g freshly squeezed lemon juice, to taste
- 1 - 2 pinches ground cinnamon
- ½ tsp ground cayenne pepper
- 1 ½ tsp raw sugar
- ½ tsp ground black pepper
- 80 g pitted black olives, drained
- 營養價值
- 每 1 portion
- 卡路里
- 2674.8 kJ / 636.9 kcal
- 蛋白質
- 55.9 g
- 碳水化合物
- 9.7 g
- 脂肪
- 41.1 g
- 飽和脂肪
- 10.2 g
- 纖維
- 5.1 g
- 鈉
- 2530.7 mg
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無評分
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