裝置與配件
Steaks with Mushroom Risotto
準備 20 分
總時間 40 分
2 portion
食材
-
sirloin steak or Rib-eye2
-
olive oil to spray
-
Parmesan cheese cut into pieces (3 cm)30 g
-
shallot30 g
-
butter, unsalted divided2 tbsp
-
fresh brown mushrooms140 g
-
extra virgin olive oil15 g
-
risotto rice, any type (e.g. Carnaroli, Arborio) 14-15 minutes cooking time155 g
-
white wine, dry30 g
-
water410 g
-
½ heaped tsp stock paste, meat or vegetablestock cube (for 0.5 l) meat or vegetable15 g
-
salt½ tsp
難易度
簡單
營養價值 每 1 portion
鈉
989.4 mg
蛋白質
80.6 g
卡路里
5333.4 kJ /
1274.7 kcal
脂肪
72.1 g
纖維
0.9 g
飽和脂肪
30.8 g
碳水化合物
68.2 g
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加拿大
加拿大
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