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Grilled Steaks with Red Pepper Sauce

Grilled Steaks with Red Pepper Sauce
3.8 4 評分
準備 15 分
總時間 25 分
6 portion
免費註冊

食材

  • red bell pepper quartered, stem and seeds removed
    4
  • onion sliced in rounds (¼ in.)
    2
  • garlic clove
    2
  • olive oil to drizzle and rub
  • beef flank steak
    910 gram
  • black pepper, ground
    ¼ teaspoon
  • salt
    ½ teaspoon
Red Pepper Sauce
  • olive oil
    115 g
  • salt to taste
    ½ teaspoon
  • black pepper, ground
    ¼ teaspoon

難易度

簡單

營養價值 每 1 portion

鈉 461 mg
蛋白質 35 g
卡路里 1900 kJ / 454 kcal
脂肪 32 g
纖維 1 g
飽和脂肪 7 g
碳水化合物 7 g

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