
裝置與配件
Beef Wellington with Mashed Potatoes, Steamed Carrots and Madeira Sauce
準備 1小時 40 分
總金額 2小時 40 分
4 portions
食材
Beef Wellington
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dried porcini mushrooms½ oz
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boiling water4 ½ oz
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vegetable oil to fry1 tbsp
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beef tenderloin17 ½ - 24 oz
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salt plus extra to season, to taste½ - 1 tsp
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fresh button mushrooms quartered10 ½ oz
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shallots halved2
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unsalted butter diced2 oz
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fresh thyme leaves only3 - 4 sprigs
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Madeira wine dry or sweet4 oz
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ground black pepper1 tsp
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puff pastry (see Tip)13 oz
Assembly
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large egg whisked1
Carrots, Mashed Potatoes and Gravy
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water17 ½ oz
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carrots thinly sliced21 oz
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whole milk12 oz
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potatoes peeled, sliced (¼ in.)35 oz
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salt plus extra to taste1 tsp
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Madeira wine dry or sweet1 ½ oz
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ground black pepper to taste
-
unsalted butter diced1 oz
營養價值 每 1 portion
卡路里
1361 kcal /
5694.6 kJ
蛋白質
52.2 g
脂肪
72.8 g
碳水化合物
119.5 g
纖維
13.4 g
飽和脂肪
27.2 g
鈉
1541.5 mg