難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 38 oz water, divided
- 1 ½ oz olive oil, divided
- 2 tsp salt, divided
- 11 oz basmati rice
- 7 oz yellow onions, cut into halves
- 7 ½ oz carrots, cut into pieces
- 3 garlic cloves
- ½ oz fresh parsley, leaves only, plus extra to garnish
-
14
oz pork loin, boneless, cut into pieces (1 in.)
或 14 oz pork neck, boneless, boneless, cut into pieces (1 in.) - 1 tbsp sweet paprika
- ½ tsp ground cumin
- 1 - 2 pinches ground black pepper
- 1 chicken stock cube, crumbled
- 1 oz tomato paste
- 營養價值
- 每 1 portion
- 卡路里
- 2637.4 kJ / 630.4 kcal
- 蛋白質
- 26.8 g
- 碳水化合物
- 74.7 g
- 脂肪
- 24.1 g
- 飽和脂肪
- 6.1 g
- 纖維
- 4.3 g
- 鈉
- 1286.6 mg
替代食譜
Greek Style Pork Stew
30min
Tomato and Basil Chicken Stew
35min
Greek Style Pork Stew
50min
Meat and Rice Casserole
1h 15min
Maple Glazed Chicken with Acorn Squash and Rice
1h 10min
Chicken Étouffée
1h 25min
Beef Ragout with Macaroni
30min
Spaghetti Carbonara Pie
1h 50min
Greek Style Pork Stew
1h
Pineapple Pork Chops
2h 40min
Chicken with Carrot & Red Pepper Rice and Creamy Mustard Sauce
1h 10min
Tuna with Penne Pasta
30min