![Garlic Pork with Vegetables and Rice Garlic Pork with Vegetables and Rice](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/e10d0d7f2add5a301cd4076a9fbc9575/Derivates/028245ba55ea6cd412e72c07e128696e11bec1ff.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 3 oz long-grain white rice
- 35 oz water
-
1 ½
oz snow peas, trimmed
或 1 ½ oz sugar snap peas, trimmed - 1 ½ oz mini red bell peppers, thinly sliced in rings
- 1 tsp salt
- ½ oz vegetable oil
- 2 - 3 garlic cloves, smashed
- ½ lime
- 5 oz pork tenderloin, sliced thinly in strips (¼ in.)
- 1 tbsp water
- 1 tsp brown sugar
- 2 - 3 tsp soy sauce, to taste
- ¼ tsp crushed red pepper
- ¼ tsp ginger paste
- 1 - 2 dashes fish sauce (非必選)
- 營養價值
- 每 1 portion
- 卡路里
- 2812 kJ / 672.1 kcal
- 蛋白質
- 38.6 g
- 碳水化合物
- 83.8 g
- 脂肪
- 20 g
- 飽和脂肪
- 3.9 g
- 纖維
- 4.4 g
- 鈉
- 3083.7 mg
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