
裝置與配件
Garlic Pork with Vegetables and Rice
準備 5 分
總金額 40 分
1 portion
食材
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long-grain white rice3 oz
-
water35 oz
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snow peas trimmed1 ½ oz
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mini red bell peppers thinly sliced in rings1 ½ oz
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salt1 tsp
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vegetable oil½ oz
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garlic cloves smashed2 - 3
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lime½
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pork tenderloin sliced thinly in strips (¼ in.)5 oz
-
water1 tbsp
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brown sugar1 tsp
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soy sauce to taste2 - 3 tsp
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crushed red pepper¼ tsp
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ginger paste¼ tsp
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fish sauce (非必選)1 - 2 dashes
營養價值 每 1 portion
卡路里
672.1 kcal /
2812 kJ
蛋白質
38.6 g
脂肪
20 g
碳水化合物
83.8 g
纖維
4.4 g
飽和脂肪
3.9 g
鈉
3083.7 mg