難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 32 oz water
- 1 ½ tsp salt, divided
- 12 ½ oz white basmati rice
- 7 oz yellow onions, quartered
- 3 ½ oz red bell pepper, cut in half, seeds removed
- 3 ½ oz green bell pepper, cut in half, seeds removed
- 1 oz olive oil
- 2 cans diced tomatoes (approx. 29 oz total)
- 2 tsp paprika, mild
- ½ tsp ground black pepper
- 24 oz pork tenderloin, cut in ¾ in. pieces
- 2 sprigs parsley leaves, chopped to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 2686.8 kJ / 642.2 kcal
- 蛋白質
- 43.5 g
- 碳水化合物
- 82.3 g
- 脂肪
- 14.2 g
- 飽和脂肪
- 3.3 g
- 纖維
- 5.3 g
- 鈉
- 1088.3 mg
替代食譜
Lemon Rosemary Chicken and Rice
55min
Chicken Stroganoff Soup
55min
Beef Ragout with Macaroni
30min
Turkey and Corn Soup
1h 5min
Greek Style Pork Stew
50min
Creamy Chicken and Sun-Dried Tomato Pasta
30min
Chicken Étouffée
1h 25min
Orange Garlic Chicken with Rice
50min
Roasted Pork Loin (Betty)
1h 35min
Chicken Marsala
40min
Spicy Pork with Tomatoes
35min
Chicken Tetrazzini
40min