
裝置與配件
Greek Style Pork Stew
準備 15 分
總金額 1小時
4 portions
食材
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water32 oz
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salt divided1 ½ tsp
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white basmati rice12 ½ oz
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yellow onions quartered7 oz
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red bell pepper cut in half, seeds removed3 ½ oz
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green bell pepper cut in half, seeds removed3 ½ oz
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olive oil1 oz
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diced tomatoes (approx. 29 oz total)2 cans
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paprika mild2 tsp
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ground black pepper½ tsp
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pork tenderloin cut into pieces (¾ in.)24 oz
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parsley leaves chopped to garnish2 sprigs
營養價值 每 1 portion
卡路里
642.2 kcal /
2686.8 kJ
蛋白質
43.5 g
脂肪
14.2 g
碳水化合物
82.3 g
纖維
5.3 g
飽和脂肪
3.3 g
鈉
1088.3 mg