搜尋
Chicken Afritada
TM6

Chicken Afritada
5.0 ( 5 評分 )
免費註冊

食材

  • 30 g oil
  • 3 garlic cloves
  • 30 g red onion quartered
  • 120 g carrots cut in cubes (3 cm)
  • 120 g potatoes cut in cubes (3 cm)
  • 700 g chicken thigh, skin on, bone in patted dry
  • 200 g tomato sauce
  • 70 g tomato purée (concentrated)
  • 30 g fish sauce
  • 1 tsp brown sugar
  • 1 pinch ground black pepper
  • 2 dried bay leaves
  • 120 g green peppers cut in chunks
  • 120 g red peppers cut in chunks
營養價值
每 1 portion
卡路里
350 kcal / 1464.2 kJ
蛋白質
23.5 g
脂肪
22.9 g
碳水化合物
12.7 g
纖維
2.5 g
飽和脂肪
5.8 g
鈉
534.2 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Fish and Chips

Fish and Chips

(2)

30 分

Grilled Steaks with Red Pepper Sauce

Grilled Steaks with Red Pepper Sauce

(2)

25 分

Stir-fry Chayote

Stir-fry Chayote

(4)

25 分

Pea Soup, Lemon Salmon, Broccoli and Potatoes

Pea Soup, Lemon Salmon, Broccoli and Potatoes

(9)

1小時

Braised Rice Wine Fish

Braised Rice Wine Fish

(6)

20 分

Black Bean Pig's Tail Soup

Black Bean Pig's Tail Soup

(1)

2小時 20 分

Stir Fried French Beans

Stir Fried French Beans

(5)

15 分

Fast and Super Easy Noodles

Fast and Super Easy Noodles

(25)

15 分

Steamed Pepper Chicken

Steamed Pepper Chicken

(9)

1小時 45 分

Sous-Vide Teriyaki Chicken Thighs (TM6) Metric

Sous-Vide Teriyaki Chicken Thighs (TM6) Metric

(11)

2小時

Pork Adobo

Pork Adobo

(5)

55 分

Gambas

Gambas

(6)

10 分