裝置與配件
Creamy chicken pastel
準備 10 分
總時間 30 分
6 portions
食材
-
oil30 g
-
garlic cloves3
-
red onions quartered30 g
-
fresh ginger julienned10 g
-
carrots cut in cubes (3 cm)100 g
-
potatoes cut in cubes (3 cm)100 g
-
chicken thigh, skinless and boneless patted dry700 g
-
chicken stock paste, homemade2 tbsp
-
fish sauce30 g
-
ground black pepper1 pinch
-
whipping cream400 g
-
green peppers cut in pieces ( 3 cm)100 g
-
red peppers cut in pieces ( 3 cm)100 g
-
button mushroom, canned drained300 g
-
cornstarch3 tbsp
-
water3 tbsp
難易度
簡單
營養價值 每 1 portion
鈉
689.6 mg
蛋白質
20.9 g
卡路里
1948.3 kJ /
465.7 kcal
脂肪
39.3 g
纖維
2.1 g
飽和脂肪
18.7 g
碳水化合物
11.3 g
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