Creamy chicken pastel

Creamy chicken pastel

5.0 1 評分

準備 10 分

總時間 30 分

6 portions

食材

oil
30 g
garlic cloves
3
red onions quartered
30 g
fresh ginger julienned
10 g
carrots cut in cubes (3 cm)
100 g
potatoes cut in cubes (3 cm)
100 g
chicken thigh, skinless and boneless patted dry
700 g
chicken stock paste, homemade
2 tbsp
fish sauce
30 g
ground black pepper
1 pinch
whipping cream
400 g
green peppers cut in pieces ( 3 cm)
100 g
red peppers cut in pieces ( 3 cm)
100 g
button mushroom, canned drained
300 g
cornstarch
3 tbsp
water
3 tbsp

難易度

簡單

營養價值每 1 portion

鈉 689.6 mg

蛋白質 20.9 g

卡路里 1948.3 kJ / 465.7 kcal

脂肪 39.3 g

纖維 2.1 g

飽和脂肪 18.7 g

碳水化合物 11.3 g

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