難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 garlic cloves
- 200 g onions, cut into pieces (3-4 cm)
- 2 tbsp olive oil
- 600 - 700 g chicken in pieces (drumsticks, thighs, breast cut into pieces of 4-5 cm)
- 1 lemon, preferably organic
- 4 sprigs fresh parsley, leaves washed and dried, plus extra for garnish
- 150 g water
- 1 tsp ground cumin
- 4 saffron threads
- ½ tsp ground sweet paprika
- ½ tsp ground turmeric
- ¼ tsp ground cinnamon
- 1 tsp fine salt
- 2 pinches freshly ground black pepper
- 100 g olives, any type, pitted
- 營養價值
- 每 1 portion
- 卡路里
- 2376 kJ / 568 kcal
- 蛋白質
- 52 g
- 碳水化合物
- 6 g
- 脂肪
- 37 g
- 纖維
- 1.9 g
替代食譜
Honeyed Chicken
25min
Lamb stew
1h 45min
Steamed lemon cake
2h 20min
Grated Potato Pancakes
35min
Traditional Fried Rice
無評分
Mongolian Beef with Rice and Steamed Orange Cake
1h 15min
Slow Cooked Lamb Leg with Spring Vegetables
2h
Chicken with tomato sauce
1h
Chicken casserole with saffron and orange
1h 35min
Paprika Chicken with Vegetables and Mashed Sweet Potatoes
50min
Turmeric Chicken
50min
Beef and Olive Meatballs with Spaghetti
40min