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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 600 g pork tenderloin cut in strips (0.5 cm x 1 cm x 5 cm)
- 50 g soy sauce
- 300 g dried rice noodles
- 50 g oil
- 2 garlic cloves
- 1 tsp fresh ginger grated
- 150 g red onions cut in wedges
- 150 g red pepper cut in strips (0.5 cm x 5 cm)
- 150 g carrots cut in strips (0.5 cm x 5 cm)
- 1280 g water
- 1 tsp Chinese five-spice powder
- 70 g oyster sauce
- 1 tsp brown sugar
- 100 g snow peas trimmed
- 150 g baby pak choi roughly chopped
- 1 tsp salt
- 1 fresh red chilli sliced diagonally
- 2 tbsp roasted cashew nuts, unsalted
- 2 spring onions sliced diagonally
- 營養價值
- 每 1 portion
- 卡路里
- 414.6 kcal / 1735 kJ
- 蛋白質
- 30 g
- 脂肪
- 10.6 g
- 碳水化合物
- 47 g
- 纖維
- 3.5 g
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