難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 600 g pork tenderloin, cut in strips (0.5 cm x 1 cm x 5 cm)
- 50 g soy sauce
- 300 g dried rice noodles
- 50 g oil
- 2 garlic cloves
- 1 tsp fresh ginger, grated
- 150 g red onions, cut in wedges
- 150 g red pepper, cut in strips (0.5 cm x 5 cm)
- 150 g carrots, cut in strips (0.5 cm x 5 cm)
- 1280 g water
- 1 tsp Chinese five-spice powder
- 70 g oyster sauce
- 1 tsp brown sugar
- 100 g snow peas, trimmed
- 150 g baby pak choi, roughly chopped
- 1 tsp salt
- 1 fresh red chilli, sliced diagonally
- 2 tbsp roasted cashew nuts, unsalted
- 2 spring onions, sliced diagonally
- 營養價值
- 每 1 portion
- 卡路里
- 1735 kJ / 414.6 kcal
- 蛋白質
- 30 g
- 碳水化合物
- 47 g
- 脂肪
- 10.6 g
- 纖維
- 3.5 g
替代食譜
Beef and beer pie
1h 40min
Chinese vermicelli with prawns and garlic sauce
1h 15min
Salmon with mango sauce, flat green beans and carrots
1h
Chilli con carne
40min
Sweet and Sour Pork Ribs
45min
Braised pork belly
55min
Meatballs with tomato sauce
45min
Basic bread dough
5 分
Tomato rice
30min
Stir-fried vegetables
10 分
Spring onion pork ribs
1h
Rice Wine Chicken
30min