難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 500 g pork spare ribs, cut in pieces (4 cm), patted dry with kitchen towels
- 10 g light soy sauce
- 1 tsp dark soy sauce
- ½ tsp salt
- 10 g cooking oil
- 150 g Morris pineapple, flesh only, cut in cubes (2 cm)
- 70 g tomato ketchup
- 10 g sugar
- 10 g plum sauce, homemade or store-bought
- 10 g oyster sauce
- 3 - 4 fresh strawberries, stems removed, cut in halves, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 1059 kJ / 253 kcal
- 蛋白質
- 27 g
- 碳水化合物
- 14 g
- 脂肪
- 10 g
- 飽和脂肪
- 3 g
- 纖維
- 1 g
- 鈉
- 712 mg
替代食譜
Sweet and sour pork ribs
40min
Tau Eu Bak (Braised Soy Sauce Pork Belly)
1h 50min
Lemon Chicken
25min
Salted Fish Pork Belly
30min
Braised pork belly
55min
Vietnamese Lemongrass Pork Strips
30min
Sweet and Sour Pork Ribs
45min
Nutty Passionfruit Pork Ribs
1h 15min
Honey Garlic BBQ Pork Ribs
3h 40min
Stewed Pork Belly With Rose Wine
50min
Taiwanese three cup chicken
20min
Hakka Char Yoke (Braised Pork With Black Fungi And Fermented Bean Curd)
55min