Vegetable Stir Fry with Eggs and Rice (Hestan Cue™)

Vegetable Stir Fry with Eggs and Rice (Hestan Cue™)

3.1 15 評分

準備 20 分

總金額 40 分

4 portions

食材

Eggs and Rice

large eggs
3
kosher salt Diamond Crystal®, to taste
ground black pepper to taste
long-grain rice
8 oz
water
34 oz
kosher salt Diamond Crystal®
2 tsp

Sautéed Vegetables

oil e.g. grapeseed, vegetable or canola
1 ½ oz
broccolini
9 oz
yellow onion
3 oz
carrot
2 ½ oz
red bell pepper
3 oz
garlic cloves
2
kosher salt Diamond Crystal®
½ tsp
dried red chili flakes
¼ tsp
lemon juice
1 tbsp
soy sauce to taste
sesame oil to taste

營養價值每 1 portion

卡路里 319 kcal / 1335 kJ

蛋白質 12 g

脂肪 6 g

碳水化合物 55 g

纖維 4 g

飽和脂肪 2 g

鈉 1041 mg

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還出現在

Smart Cooking with Thermomix® and Hestan Cue™ 10 食譜
美國

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