難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Sous-Vide Beef Cheeks
- 25 oz beef cheeks, cut into 4 slices (approx. 1 in. thick)
- 14 oz beer, unfiltered
- 1 tsp salt
- 1 pinch ground black pepper
- 2 oz celery, cut into pieces
- 1 ½ oz carrots, cut into pieces
- 2 oz yellow onions, halved
- water, to fully submerge bags (not higher than the max. fill level)
-
1
oz lemon juice, freshly squeezed (approx. ½ lemon) (see Tip)
或 1 tsp ascorbic acid (vitamin C powder)
Parmesan Mashed Potatoes
- 1 oz Parmesan cheese, cut into pieces
- 1 garlic clove
- 2 oz extra virgin olive oil
- 5 ½ oz fresh spinach leaves, squeezed to fit mixing bowl
- 35 oz russet potatoes, peeled, cut into pieces (½ in.)
- 10 oz water, plus 1 tbsp
- 1 tsp salt, plus extra to season, to taste
- 1 tbsp corn starch
- 2 oz unsalted butter, divided
- 1 tbsp Dijon mustard
- 2 - 3 pinches ground black pepper, plus extra to season, to taste
- 1 - 2 pinches ground nutmeg
- 營養價值
- 每 1 portion
- 卡路里
- 2867.1 kJ / 685.3 kcal
- 蛋白質
- 47.8 g
- 碳水化合物
- 54 g
- 脂肪
- 29.3 g
- 飽和脂肪
- 12 g
- 纖維
- 7.5 g
- 鈉
- 1332 mg
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